Is Kimchi Supposed to Be Fizzy?

Yes, kimchi can be fizzy! This fizziness is a sign of fermentation, which is a normal and natural process in making kimchi.

What is Kimchi?

Kimchi is a traditional Korean dish made mostly from fermented vegetables, like cabbage and radishes, mixed with spices and seasonings. It’s known for its tangy, spicy, and sometimes sour taste. Kimchi can be enjoyed cold or hot.

Why Does Kimchi Get Fizzy?

  1. Fermentation: Kimchi becomes fizzy because of fermentation. This is when good bacteria, mainly lactic acid bacteria, break down the sugars in the vegetables. This process creates gases, which cause the fizziness.
  2. Lactic Acid Bacteria: These bacteria are not only safe but beneficial. They help in preserving the kimchi and can also be good for your gut health.

Is Fizzy Kimchi Safe to Eat?

Yes, fizzy kimchi is generally safe to eat. In fact, many people like it because the fizziness adds an extra layer of texture and flavor.

When to Be Careful

  • Smell and Taste: If your kimchi smells off or tastes bad, it’s better to avoid eating it.
  • Storage: Proper storage is important. Kimchi should be kept in the refrigerator to keep it at the right stage of fermentation.


In short, if your kimchi is a bit fizzy, don’t worry! It’s a natural part of the fermentation process and can add an enjoyable texture and flavor to the dish. Just remember to store it properly and trust your senses if something seems off.

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